Yoga for Arthritis
Yoga can be a meaningful and enjoyable alternative to traditional forms of exercise, with important health benefits for those with osteoarthritis (OA) and rheumatoid arthritis (RA), and can play an important role in reducing stress and frustration that results from pain and disability that can result from OA and RA, while increasing positive feelings and […]
Yoga and Grief
This is a holistic approach to healing designed for those who are going through the process of grief.